I'm Harrison Orr—a husband, father, and coach on a mission to help business-owning fathers reclaim their time, optimize their health, and lead their families with purpose.

As a proud father to one energetic son, I understand firsthand the challenges of balancing success in business with being present and intentional at home.

My journey began long before coaching. After being diagnosed with epilepsy at 18 and suffering frequent seizures, I knew something had to change. I dove headfirst into the science of sleep, stress management, and the nervous system.

The result? I’ve been seizure-free since March 2017 and have helped over 450 people take control of their sleep, optimize their nervous systems, and reduce stress to lead healthier lives.

Professionally, I’ve worn many hats—from chef to personal trainer to online coach and business owner. I now operate Primal Energies, a medicinal mushroom extract brand, and run The Elite Father Protocol, where I guide high-performing fathers like you to create balance, energy, and connection in their lives.

I’m not just here to coach—I’m here to partner with you in building a life that reflects your values, prioritizes what matters most, and leaves a lasting legacy.

I've seen what having a distant and unavailable father can do to families and I don't want that for you. It's my mission to help men become better fathers, husbands & leaders so we can raise sons to become better men.